DEADLIFT BICEP TEARS
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Deadlift is a Compound movement and one of the best exercise for building total-body strength, size, and athleticism. but some times it doesn’t go as planned.There are plenty of things to worry about when performing a deadlift, but it seems like most of everyone’s attention always goes to their lower back. But what you should be focusing on is your biceps. Believe it or not the most common injury when perform a deadlift is a bicep tendon strain or tear. You’ll hear a lot of folks recommending you never do mixed grip deadlifts or always do hook grip deadlifts, But is grip the main reason? unfortunately nobody really has the proper answer to it. here are some moments of deadlift bicep tears. so always be careful while performing deadlifts. hopefully this video will educate you what not to do while performing deadlifts.
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1:18 me trying not to fart with the younger kid
“That’s tuff”
Sooo pretty much these guys need stronger left arms..
Better than broken bone. I broke my humerus while benching, could've died..
Thats the cost of show off of pointless masculinity.
How not to deadlift?Ik it’s better grip but fuck that, I’m doing it palm facing me jesus?
Physio: spray it
This is the reason why I don’t work out.
Last one, you did it bro
Why always left biceps
I thought it would be them tearing there arm open
They should learn to grap the bar right.
https://www.youtube.com/watch?v=A9_OMoDrUfk&t=45s
It's dangerous
Me: I want to go to the gym when I grow up.
Also me: Hmm.. I now think I will be even better with what I have.
is that permanent?
Do people enjoy watching this?!
Bad form
????????
Fact:
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