Some of the worst form we’ve seen in the gym transforms pumping iron into humping iron.
TOP WORKOUT FAILS OF THE WEEK – is a weekly digital series highlighting the best (or worst?) workout fails submitted to Generation Iron and GymFuckery. Combining training injuries, ego lifts, extremely bad form, and even worse decisions. This digital greatest hits of workout fails will make you cringe and laugh to wash away to work week. New episodes every Friday.
We’re back with another week of some of the most cringe-worthy, painful, and downright hilarious workout fails we’ve seen submitted these past seven days. Powered by Gym Fuckery.
This week’s major trend seems to be poor form in the gym. But there’s a difference between poor form… and whatever it is we are seeing in these videos. Some of these exercises (or attempts at exercises) seem to come from people who have absolutely no idea how to use certain machines. This even extends to free weights – one particular video shows off a gym goer lifting iron with such bad form it basically looks like he’s humping a plate. Might not want to touch that one after he’s done.
There’s also a few one offs that showcase some stuff we’ve never seen before in the gym. Such as a woman who is working out with her pet human girlfriend(?) sitting close by on a leash. Dominatrix’s need to get a workout too.
You can check out the full highlights in the latest episode of Top Workout Fails Of The Week above.
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1:44 was a win I had to replay again and again as for the other guys they should be banned maybe they should be told to do sit-ups and press ups at home instead
Nice booties ?
The last clip is a double fail. The spotter is obviously a douche but the other guy needs to learn how to properly use wrist straps
Mate u just earned a subscriber for the thumbnail & a bonus the blonde in front of her like 2 in 1 ohh you are a true hero to all men
I mean dude doing the 1 inch rack pull had some crazy grip tbh
fuck those idiots. the poor equipment.
Im sorry to have laughed but people with your egos i cant help but laugh???????
Why are 96% of the people in this video African , South American or Middle Eastern ?
Anyone else think the spotter in that last one was probably not a spotter after this? You had ONE job bro….
The flexing spotter lmao
Why do the chicken leg guys always have to load up the leg press like that ..
Isn’t that the RVD press? That’s a legit lift
Only came here to look at the spread legs & black leggings ?? that ain’t fail, she wanted attention & clearly got it video camera alone
When you come here for the thumbnail, and for once aren't disappointed!
At 1.50 and the first place Award for This years anttention wh… goes to the lady right there?
405 Brigade homie
This fucking turds are all over the place. There should be a test before deciding to reproduce yourselves
So many fake ones nowadays.
Mostly staged.
Nice stealing @OEfitness content nice
If a comet came …. it would be no great loss.
lmao ppl so retardeddddeeddd
It's no fucking wonder every time I go to the gym equipment is broke and needs maintenance.
Looks like these chics are fucking ghosts
Agree with most but the girl doing split, shoulder and phone call is amazing that’s thumbs up ??????
And the last guy in the incline bench was legit only his friend is a complete idiot for letting him down on the last rep
The guy before the lame rack pull, did a totally legit set of archer flies. They are tough! Pull up stance but only using scapular motion!
1:46
For some sparring click below https://youtu.be/rTNEm4e-EMg
The Real MVP will @ the thumbnail.
?????????????what the hell ?
These people should be banned for life.
Her glutes are round to…
I'm gonna have to ask for that girls @
This is the best that Ghetto Nation Iron can do? Are you fucking kidding? You posted lame as shit like this, fags like Zack Ansley on your gay ass clothing line. Fucking sad
The only thumb down was the girl doing the splits talking on the phone and doing a unilateral db shoulder press
But doing the Dumbbell while split beetwen the chairs are cool by the way :))))))
C'mon… the lady that did the split while shoulder pressing while on a call… dat aint a fail… dat is success
1:00 Frank yang is that you
don’t you people get that some of these supposed training absurdity’s are staged? It’s just trolls messing with you claiming they’ve caught some imbecile doing dumb crap. Get a life.
Ok let's be honest that 1:44 the women doing the jean claude split is a total win.
jaj