Looks like some people might need to start wearing face guards at the gym…
TOP WORKOUT FAILS OF THE WEEK – is a weekly digital series highlighting the best (or worst?) workout fails submitted to Generation Iron and GymFuckery. Combining training injuries, ego lifts, extremely bad form, and even worse decisions. This digital greatest hits of workout fails will make you cringe and laugh to wash away to work week. New episodes every Friday.
Injuries happen at the gym – it’s sadly unavoidable due to the mere fact that weightlifting involves heavy weights and metal machinery. As much as safety and precautions are pursued by the gym and (most) of the people training, accidents happen. That’s why things like form and knowing your limits isn’t just boring talk – it’s important in order to prevent injury. Because if you are injured then you’re no longer able to train your hardest to improve in the gym (and it just hurts and is dangerous – of course).
But as long as there are cameras and the internet there will always be workout fails caught on camera. And this week’s best videos leads off with a barbell whipping up into a lifters face unexpectedly… and if it even hurts half as much as it looks, it’s enough to make us cringe. It’s not all pain though – there are some hilarious bad form and short rep videos here to give you all a laugh without having to look away from the screen.
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The girl in red at the end ?
1:11 is a retired spiderman trying to get back in shape
That chick in the splits in the red at the end!? ??????????
Weirdos everywhere
What guy with a medicine ball, I do know I like the color red a lot more now
Guys on the leg press with excessive weights and no press. I see that all the time and wonder what the hell do they think they are accomplishing?
1:41 not a fail. He's doing push ups with his dick.
The medicine ball punch video was just an excuse to stare at the chick in red
Girl at 2:00 is an absolute win. Zero fail there brah.
? stop ego lifting folks lol
Holy hot chick!
Ummmm 1:50 was actually very impressive
There many legit excerices even the laying exercise for ur neck and the chinese guy lkicking the ball have tried that excerise back in childhood the woman lay on back can be some alternative for ur hams and so on
Keep these videos Coming!! ??
Jai perdu 2 min de mon vie.
Did you guys see the lady in red?
1:34 sherpa training
FUNNY!
HOPE NO 1 GOT HURT
BUT I HAD 2 LAUGH!!
MUCH LOVE*
That girl at the end in red should have a hole in her pants for easy access. LOL!
Just wen i think it cant get any better????????
1:11 is my video submission ahahahahaha
Whoever made this vid is a failure.