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1. MBARE MARKET
ADDRESS: Harare, Zimbabwe
🇿🇼 COW LUNGS WITH RICE & PUMPKIN LEAVES: Boil the cow lungs in water and add salt, onions, and tomatoes. Boil rice in water with salt. Boil pumpkin leaves in water and add bicarbonate of soda. Drain the water and fry the leaves in oil.
🇿🇼TERMITES & RED ANTS
💸PRICE: Cow Lungs – $2.00 USD | Termites & Red Ants – $2.00 USD
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2. ARETHA’S HOUSE
ADDRESS: 121 Vito St Mbare, Harare
🇿🇼ANTS WITH PEANUT BUTTER: Fry ants for 10 minutes. Add peanut butter and 1 cup of water and stir. Add shallots and a pinch of salt to taste. Serve with sadza.
🇿🇼COW HEAD: Clean the cow head and remove the brain. Chop into edible sizes then remove all small bones then remove the tongue. Place pieces of meat into a big pot with salt and cook for about 4 hours. Serve with sadza and rape or kovo.
🇿🇼COW TONGUE: Boil the tongue for 30 minutes until soft. Remove from the fire, put aside and peel off the outer skin. Place the tongue on a braai stand and grill until its ready to eat.
💸PRICE: ANTS – $3.00 USD| COW HEAD – $5.00 USD | COW TONGUE – $5.00 USD
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#BestEverZimbabweTour #BestEverFoodReviewShow
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🥒 ABOUT BEFRS:
Hey, I’m Sonny! I’m from the US but I’ve been living in Asia for 10 years and started making food and travel videos to document my experiences. I travel to different parts of the world, hunting down and documenting the most unique food each country has to offer.
If you see any factual food errors in my videos, please feel free to politely let me know in the comments. I’m a huge fan of trying different, interesting foods in each country. My show is from a Western point of view, but more importantly, MY point of view. It is not meant to offend any person or culture.
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🎬 CREDITS:
HOST » Sonny Side
DIRECTOR OF PHOTOGRAPHY » Nguyễn Tân Khải
CAMERA OPERATOR » Nguyễn Minh Đức
VIDEO EDITOR » Dương Quốc Huy
COLOR & MASTER » Quí Nguyễn
PRODUCER » Liz Peterson
LOCAL PRODUCER » Gumbo Mhandeni (@the_vigillant)
LOCAL FIXER » Rumbidzai Mudzengerere (@missrue263)
PRODUCTION ASSISTANT » Taurai Kawara
Selected tracks via Audio Network
For business inquiries: marketing@befrs.com
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How are you bro
This is sin
Noiceeeeeeeeeeee
Any whites left in Zimbabwe or have they killed them all?
fantastic
Don't trust anyone who thinks lots of vitamins and other 'healthy' things are tasty.
Fantastic video just goes to show how much of the animal is wasted at the butcher in Australia.
Awesome content keep up the good work
Black people in America should kiss the ground every time they take a step. I couldn't imagine living in Africa.
It's the first time I'm hearing that termites need to be prepared a certain way to be edible
Tomatoes, Onion and Salt lol standard don't need to add spices, chikafu chacho chiririch kudhara kwete maGMO
Yes Sonny! Finally someone who understands my hatred for Cucumber 😭
wow that cucumber is something else. Sonny ain't kidding when he said "it looks like a Cucumber grenade" 😀 lol ! though it looked like a bizarre alien egg
Pumpkin leaves
We call it seveve in Western Kenya 🇰🇪.
Thanks for another great video. I hope YouTube doesn't DMZ it because of the cow head; I thought that was the best part of the video. It was really interesting to see what condition the head arrived in, and the process it went through to become food. Awesome video, awesome experience watching video. You guy and girls are the best.
Am jus proud to be Zimbabwean , thank u for showing the day to day life than all those fancy and touristic places ..
YouTube don’t demonitize these videos and everyone must not eat bacon and bread. There are different cultures and life doesn’t revolve around your life. Love these videos
I am from Africa, precisely Cameroon…hope u come here one day.
I am from Africa, precisely Cameroon…hope u come here one day.
here is the secret tounge is the finest meat you can get from cows
Loved the video pls dont stop uploading
One of the bets food channels on YouTube, it's fascinating to see hos other cultures waste nothing.