He can leg press 360kg..

He can leg press 360kg..
Spread The Viralist



#grind #fitness #memes
JOIN OUR DISCORD: https://discord.gg/CkhmGvFreU
My IG: https://www.instagram.com/77lukasmchl77/
My IG PAGE: https://www.instagram.com/77zyzzinspirational77/

song: G-Hunt – Can’t fight this feeling (Hardstyle Remix)
link: https://youtu.be/Rbv4Q3BLEWA

source

Recommended For You

About the Author: Zyzz Inspirational

41 Comments

  1. I hit 420kg on the leg press at 16 years old, did 12 reps but the last 3 where ego lifts, hurt my back, and 4 months later my back is still not 100% almost there but still needs to recover, now I'm scared of the machine and only do 200kg from time to time.

    What I want to warn you with this is, don't ego lift in the leg press

  2. He didn't do it. The weight dropped and bounced halfway backed up, and then he used both legs and both arms to assist the rest of the way. That isn't leg pressing.

  3. Toothpick legs: check
    Zero control on the negative: check
    Huge bounce: check
    Pushing on the knees with hands: check
    Too bad he didn't lock out his knees at the end, would have been perfect.

  4. Bruh whatever, anyone can get heavy weights on leg press, but this guy is literally helping with his hands and losing all the eccentric. Terrible.

  5. I'm 14 y/o and leg pressing the Leg Press' max which is 240kg for 12 reps at 60kg BodyWeight, this dude is literally going to crush his ribcage doing this. He needs to widen his stance and go down in weight. I'm still impressed that he can push up 360kg, of course the machine does lift a bit of it with slamming like that.

    His joints are strong and if he gets the technique right he could end up very strong, he has the potential.

  6. He should have been able to resist it of he's able to leg press that for real as in resisting the sudden flexion due to the weight followed by slow extension.
    He's going to do it for real though if he kept his grind long enough.

  7. When you drop the weight so hard it moves the entire machine from the bounce… rather see him take 2 plates off each side and do a controlled 1 rep then this ego lift

Comments are closed.