One punch that you could use to defend yourself in a fight. I do not recommend fights but if you cannot get out there and you need to defend yourself, you need to learn this self-defense punch that could make you win any fight with just one punch.
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How to Punch Faster in Boxing | 3 Drills
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My name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer.
I’m the owner of The Boxing Fitness Academy; this is our certification course, where we teach you how to teach boxers for fitness and start a career with it.
This content is intended for educational and informational purposes only. Street fighting is dangerous and I do not recommend it.
Tony Jeffries and his team are not responsible for any harm or injuries caused by attempting these techniques. These videos are not a substitute for personal defense advice from a professional. Consult with a professional for advice tailored to your specific circumstances.
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What punch will you throw in a fight? Let me know 👇
How to Punch Faster in Boxing | 3 Drills – https://youtu.be/r1B5Bi67MzI
Bro literally just taught everyone how to throw the first punch, and called it defending yourself lmfao.
❤
Try say something without potatos
Promise if you step back like that against a wrestler….. You will regret it.
so basically sucker punch to win a fight, noted
i had a situation in a sheetz store a few months ago…asshole in front of me just turns around and says "hey buddy, you in a dam rush like you want in front of me…" then he invites me outside. so, i have a third degree black-belt, i also have a mesh barrier keeping my insides in place after i lost my colon to colitis. so i raised my finger at him and said, "wait right here buddy." i went to the trunk of my car to get my colt pistol, and when i walked back in with my hand on it in my pocket, tough guy was gone.
“I dont want to fight”
alr man.. im sorr-
punches
That’s a power hit??? Bahahahaha lightweight tap I think it’s called
White italian guy beating black jews
imma try this on my buddies at the bar
Next part: How to protect yourself from fascism, communism and tyranny.
hahah best option!!!
I have always aimed for the jaw or the nose … ive made a guy go to sleep once, fk i got scared!. avoid confrontations and fights.
You better go for the jaw or the liver ,mate.
Stand your ground, up elbow will beat a punch to the target, then punch the off balanced dazed opponent.
😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂
Everybody has a plan until shit hits the fan.
Carry a piston
No
This can actually kill someone.
We punched each other in the fist and went home
All facts
ese no es el "plexo solar"
Must try that with my mother in law.
Just show me your street fight video
All I need now is a power hand.
Bollocks! Even the toughest fighter will crumble with a knee to the nuts.