Perfect breakfast
Insta: sam_sulek
Tiktok: https://www.tiktok.com/@sam_sulek?_t=…
Email: samsulekfit@gmail.com
Hosstile Supps : https://hosstile.com/discount/SAM Code SAM
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I love him. I am also an academic weapon in the beginning of the semester but the late night gym sessions are getting to me .
I’ll do five push-ups for every like this comment gets add 10 push-ups for every subscriber I get off this comment
What macro tracker we using ?
Sam sulek's cardio Is talking
how much does Sam currently weigh?
I swear he said in a bulking context a thousand times at the beginning of the video LOL
-in a bulking context only stand up when the plate or the bowl is empty -sam sulek
I cant wait till im beast enough to smash a huge bowl of golden grahams for breakfast. Its eggwhite and spinach now days smh lol.
Waking up at 4:30 be at the gym by 5, easy
I deliver for Amazon, I get a 30 minute break every day and I do a PB and J and sam sulek video every time. Thanks for the escape bro, much love!
🔥🔥🔥Cereal is fun
diet is so bad lol, w video though.
You realize he's a real man when you see he choosed Golden Grahams
Sup Sam ..
Disclaimer: One piece is alright but watching berserk during cardio only makes you more swole
230 lbs here. These days I run 5 miles twice a week and I get that done in around 50 minutes, sometimes less. 2000 meter row after every lift. I’m a big fan of cardio, even running. The comment about the shoes is correct. It makes a big difference.
He didn't splice anything 😅😂
Hey man love your channel! Might be a dumb question here, but can you bulk by doing 16/8 intermittent fasting? Does intermittent fasting have a place in this?
Guys you can bulk without eating garbage
Gatorade garbage and unhealthy golden gram trash all this is full of sugar where are your fruits???
Got to get the Sulek on the podcast. Imagine that.
Do you work Sam? Or anyone know if Sam still has a job?
Showing one piece some love❤️ liking you even more now😂
I really like to watch reels on my phone when I do my cardio, but I may catch up on some anime instead. Just don't know how much apps are gonna drain my battery..
Take a video about this , The world is now ruled by one community of people, the world Satanic elite, you can also call them the committee to meet the Antichrist and prevent the 2nd coming of Jesus, Trump called them the deep state, at the moment it consists of about 10,000 people, the main ones there are Rockefellers, Rothschilds, Windsors, Baruchs, they, their ancestors, descendants and other people who enter there have the mark of Lucifer, which, if they bring the antichrist and do not allow the 2nd coming, they will receive eternal life after the x hour, and the rest of humanity, for all the time that they have lived, they won't get anything, so all people should know about the existence of a world government (Jesus who was a The Prophet of God, not God.God will send Jesus as a reward to humanity, if humanity deserves it, for this it is necessary to fight Lucifer and his elite)
Sam is hot 🔥
You should swim laps for cardio
sam should start a podcast
This guy share all his gear intake too? I’d love to know how much Tren he’s on. This kid is breathing heavy just talking and eating. Tren symptom 101.