Winter Bulk Day 99 Part 1 – Breakfast and Cardio

Winter Bulk Day 99 Part 1 - Breakfast and Cardio
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Perfect breakfast

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29 Comments

  1. 230 lbs here. These days I run 5 miles twice a week and I get that done in around 50 minutes, sometimes less. 2000 meter row after every lift. I’m a big fan of cardio, even running. The comment about the shoes is correct. It makes a big difference.

  2. I really like to watch reels on my phone when I do my cardio, but I may catch up on some anime instead. Just don't know how much apps are gonna drain my battery..

  3. Take a video about this , The world is now ruled by one community of people, the world Satanic elite, you can also call them the committee to meet the Antichrist and prevent the 2nd coming of Jesus, Trump called them the deep state, at the moment it consists of about 10,000 people, the main ones there are Rockefellers, Rothschilds, Windsors, Baruchs, they, their ancestors, descendants and other people who enter there have the mark of Lucifer, which, if they bring the antichrist and do not allow the 2nd coming, they will receive eternal life after the x hour, and the rest of humanity, for all the time that they have lived, they won't get anything, so all people should know about the existence of a world government (Jesus who was a The Prophet of God, not God.God will send Jesus as a reward to humanity, if humanity deserves it, for this it is necessary to fight Lucifer and his elite)

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