Surviving 24 Hours on African Food!!

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🇬🇭 *ACCRA (The Capital of Ghana)*
🍽️ CO-HOST » *Maame Boakye* 💁🏾‍♀️

1️⃣ *Nyo Nyo Canteen* https://www.instagram.com/nyonyo_canteen/
📍 HQ2W+FPF, Accra, Ghana
⏰ Mon-Fri: 10 AM – 5 PM (Sat-Sun: Closed)
👩🏾‍🍳 *Chef Chichi Yakubu* https://www.instagram.com/chichi.yakubu/

🍛 *JOLLOF* (Jollof Rice)
Steam goat meat pieces with blended onion, ginger, garlic and habaneros. Stock. Fresh tomatoes, tomato paste, and habaneros puree.Curry powder, shrimp powder, fish powder and crushed bouillon cubes. Salt. Bell peppers, carrots and fried goat meat.
💸 *₵92.80 GHS / $5.95 USD*

2️⃣ *Jamestown Kenkey House*
📍 306-298 Hansen Rd, Accra, Ghana
⏰ 6 AM – 9 PM
👩🏾‍🍳 *Naa* (Owner)

🍖 *KENKEY* (Steamed Fermented Corn Dough)
Maize grains, water, salt. Enjoy with fried fish, shito and red pepper sauce.
💸 *₵5.62 GHS / $0.36 USD* per bundle

🍖 *PIG FEET STEW*
Boiled pig’s feet, tomatoes, onions and habanero green pepper, tomato paste and stir, salt and spices.
💸 *₵46.48 GHS / $2.98 USD*

3️⃣ *Ogray’s Special Tatale and Aboboi* https://www.instagram.com/ograytatale.aboboboi/
📍 286 Watson Ave, Accra, Ghana
⏰ 9 AM – 5 PM
👩🏾‍🍳 *Sika* (Owner)

🥪 *TATALE* (Plantain Pancake)
Ripe plantains, flour, ginger, nutmeg, onions, peppers.
💸 *₵29.01 GHS / $1.86 USD*

🍝 *ABOBOI* (Bambara Bean Stew)
Bambara beans, pepper paste, ginger paste.

4️⃣ *GHastro* https://www.instagram.com/ghastro_/
📍 Jungle Ave, Accra, Ghana
⏰ Tue-Thu: 2 PM – 10;30 PM | Fri-Sat: 2 PM – 11 PM (Closed Sun.)
👩🏾‍🍳 *Chef Maame* (Owner) https://www.instagram.com/chichi.yakubu/

🥪 *KOSU NE MEKOE* (Ghanaian Deviled Egg)
Boiled eggs. Turmeric powder and red cabbage water. Pepper and onions with fresh tomatoes. Garnish with pepper, pickled peppers and onions.
💸 *₵55.53 GHS / $3.56 USD*

🥪 *GUINEA FOWL CONFIT*
Guinea fowl meat, duck fat, salt, garlic, thyme, peppercorns. Oven. Deep fried. Top with Yaji powder, pickled cabbage and carrots.
💸 *₵773.32 GHS / $ 49.58 USD*

Timestamps:
0:00 » Intro
0:37 » Jollof Rice
5:40 » Kenkey
10:30 » Salted Pig Feet Soup
12:47 » Chef Maame’s story
13:35 » Tatale
15:11 » Aboboi
16:00 » Why Ghanaian Food is not so Well-Known
17:15 » Elevated Kosua Ne Meko
19:23 » Elevated Guinea Fowl
21:43 » Chef Maame’s Ambition
22:30 » Bloopers and Outro (Peace!)

#BEFRSghana #BestEverFoodReviewShow #BestEverGhanaFoodTour #BEFRS #Sonny #Streetfood #SonnySide #BEFRSstreetfood #GhanaianFood #GhanaianCuisine
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🥒 *ABOUT BEFRS:*
Hey, I’m Sonny! I’m from the US but I’ve been living in Asia for 10 years and started making food and travel videos to document my experiences. I travel to different parts of the world, hunting down and documenting the most unique food each country has to offer.

If you see any factual food errors in my videos, please feel free to politely let me know in the comments. I’m a huge fan of trying different, interesting foods in each country. My show is from a Western point of view, but more importantly, MY point of view. It is not meant to offend any person or culture.
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🎬 *CREDITS:*
DIRECTOR/HOST » Sonny Side
DIRECTOR OF PHOTOGRAPHY » Trần Quang Đạo
CAMERA OPERATOR » Đinh Tuấn Anh
EPISODE EDITOR » Ngọc Lê Hồng
COLOR & MASTER » Quí Nguyễn
PRODUCERS » Nhi Huynh, Terryh Nguyen
CO-HOSTS » Chef Maame Boakye | https://www.instagram.com/chefmaame_/

Selected tracks via Audio Network 🛆

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