U.S. Special Forces tells you what to do if someone grabs you

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U.S. Special Forces Tells You What to Do If Someone Grabs You | Self-Defense Tips

In this video, we cover essential self-defense tactics as taught by U.S. Special Forces for situations where someone grabs you. Whether it’s a wrist grab, bear hug, or any other hold, learning how to escape or neutralize your attacker is critical for surviving dangerous encounters. These proven Special Forces techniques show you how to react quickly and decisively when someone tries to control you.

Key Tips for Defending Against Grabs:
Stay Calm and React Quickly: Special Forces operators are trained to stay calm under pressure. When someone grabs you, your immediate reaction should be to remain composed and focus on your next move.
Break Free Using Leverage: Use joint locks or arm leverage to break free from your attacker’s grip. Target their wrists or elbows to escape quickly, as these areas are the weakest points in most grabs.
Strike to Disarm: If breaking free isn’t enough, follow up with strikes to vulnerable areas like the eyes, throat, or groin to weaken your attacker and create space.
Control or Escape: Once free, decide whether to counter with more force (such as a takedown or choke) or to disengage and escape. Your primary goal is to get out of harm’s way and avoid further confrontation.
These U.S. Special Forces self-defense techniques are designed for real-world encounters, giving you the tools and confidence to protect yourself if someone tries to grab or control you.

What to do if someone grabs you Special Forces
Self-defense against grabs
U.S. Special Forces self-defense techniques
How to break free from a grab in a fight
Special Forces training for street fights
Wrist grab escape techniques
Real-world self-defense moves
How to defend against a bear hug
Subscribe for more self-defense tips from U.S. Special Forces experts and learn how to defend yourself effectively when someone grabs or attacks you in real-life situations.

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