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Paul Vunak – The Back Mount for Self-Defense and Sport
Paul Vunak, creator of the R.A.T. (Rapid Assault Tactics) system, demonstrates the powerful back mount position, focusing on how it applies in both sport and street fights. Known for his practical self-defense approach, Vunak shows how to use the back mount for both control and self-defense, making this position a critical tool for anyone training to defend themselves effectively.
Maintaining Control – Learn how to establish and maintain control from the back mount, limiting your opponent’s options and keeping a tactical advantage.
Back Mount for Sport – Discover how to use this position in sport grappling to set up submissions, apply pressure, and secure points with maximum stability.
Back Mount for Street Defense – Paul Vunak explains how to adapt the back mount for real-world self-defense, focusing on efficient ways to strike, maintain dominance, and control unpredictable situations.
Transitioning and Escaping – As the creator of the R.A.T. system, Vunak shares how to transition to or from the back mount in response to an aggressive opponent, ensuring your safety while maximizing control.
Whether you’re training for sport or preparing for self-defense, Vunak’s back mount insights provide a clear path to controlling the situation and defending yourself when it matters most.”
Paul Vunak Back Mount Technique
Back Mount for Self-Defense
R.A.T. System Self-Defense Techniques
Street Fight Back Mount Control
Back Mount Ground Fighting
Self-Defense and Sport Grappling Techniques
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I mean, it's bad enough you guys love mounting on each other, hugging one another tightly and rolling together, but you people even gotta wear those little shorts too? C'mon, man. You're not women.
Interesting
doesnt work in tha streetz of today homies