Plyometrics, aka jump training or plyos, are exercises in which muscles move from extension to contraction in an explosive manner. Plyometrics is popular with athletes, martial artists, sprinters & high jumpers to improve performance, fitness and strength.
Exercises include squat jumps, lateral jumps, tuck jumps, box Jumps & vertical depth jumps We’ve got amazing jump videos from Wesley Williams, Devonte Wilson and The Lost Breed.
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Check out the athletes: Wesley Williams
https://www.instagram.com/wesley_williams_/
The Lost Breed
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Devonte Wilson
https://www.instagram.com/devonte.m.wilson/
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Thanks lots for the video. 🙂
You're kidding! I too want to know , but it's impossible. Sorry if my English is bad.?
they are hacking
awesome
So your telling me that these guys would be able to jump over my wall
wow
Fantastic video
TLB for the win
I'm not sure but ,if anyone else wants to uncover best vertical jump program try Teyelijah Leap Paradoxal (do a search on google ) ? Ive heard some pretty good things about it and my partner got amazing success with it.
Main Har Baar koshish Karta Hoon Lekin 3.9 food a jumper kar batao so aap mere liye koi aisi video Bataye jaise ki main 4 . 4 inch jump Laga sa ku aur Bihar Police Mein passing mark laeau
dammmm
impressive… they are not plyometric though…
Nice Video clip! Forgive me for the intrusion, I am interested in your thoughts. Have you researched – Millawdon Upright Athleticism Trick (google it)? It is a good one off product for learning how to jump higher minus the hard work. Ive heard some pretty good things about it and my cooworker finally got astronomical results with it.
Excellent video content! Forgive me for chiming in, I am interested in your opinion. Have you researched – Millawdon Upright Athleticism Trick (should be on google have a look)? It is a smashing exclusive guide for learning how to jump higher minus the normal expense. Ive heard some incredible things about it and my cousin finally got astronomical success with it.
So where are the exercises?
were i can buy this boxs?
Wow , This is why I don't eat people. Look at how amazing the human race is. They feel pain and have emotions. Look how smart and skilled they are!
Nice collection
love it
Does high jump increase your height?
awesome
Anthony lugo/the 2nd one should have been 1st
there are no exercises and you mentioned over that 3 exercises
good job jumping
think of the high jumpers they can jump 190 with scissor so easily
can someone tell me what is the model of shoes on 0:50 0:57 1:07
Name?
And he's white……
what is the name of this guy?
the one is minute 1:59 was so cool
That is nuts
Awesome
Cool???????? and wow??????
So these guys can literately "hop" fences?
wawwwwwwwwwwwwwwwww
I feel like gymnasts probably put these people to shame
Just saying
They look oddly inelegant in slow motion, actually!
0:27 girl in the background hitting dem whip 'n nae nae
#doemaarniet
I can't jump that high even while being on a trampoline :0