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These amazing calisthenics athletes demonstrate incredible strength and control with these beast mode exercises. Andrea Larosa, Francesco Antonucci and Efaay Ahmadi are on another level after years of training. If you’re a... Read more »
DEADLIFT BICEP TEARS =============================== Deadlift is a Compound movement and one of the best exercise for building total-body strength, size, and athleticism. but some times it doesn’t go as planned.There are plenty... Read more »
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