It’s been an excellent week for awesomeness! Thanks to all the amazing people who submitted awesome videos for our Best of the Week compilation. Featured videos include box jumps, bottle cap challenges,... Read more »
Plyometrics, aka jump training or plyos, are exercises in which muscles move from extension to contraction in an explosive manner. Plyometrics is popular with athletes, martial artists, sprinters & high jumpers to... Read more »
We’ve had some awesome videos submitted to People are Awesome this week! This Best of the Week video compilation features basketball trick shots, unicycle, martial arts, gymnastics, acrobatics and much more! Got... Read more »
We’ve had some awesome videos submitted to People are Awesome this week! Including skateboarding, basketball dunks, box jumps, martial arts and breakdancing! These amazing people are awesome! Got a video you think... Read more »