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Is strength training only for men❔🏋🏼♂️ Ladies often fear that once they start strength training, they will immediately look like a bodybuilder. This has little to do with the truth, as women’s... Read more »
#gymfails #failsoftheweek #trynottolaugh Some tips to properly workout: 1.Lift an appropriate amount of weight. Start with a weight you can lift comfortably 12 to 15 times. 2.Use proper form. Learn to do... Read more »
#gymfails #failsoftheweek #trynottolaugh Some tips to properly workout: 1.Lift an appropriate amount of weight. Start with a weight you can lift comfortably 12 to 15 times. 2.Use proper form. Learn to do... Read more »
#gymfails #failsoftheweek #trynottolaugh Hello everyone, today we’ll see some of the funniest gym fails and funny videos, so sit down, relax and enjoy it. Most of the people have no idea they’re... Read more »
Train after coffee There is a widespread opinion among athletes that coffee before training is a kind of a dressing-up. Increased concentration, an appetite for better results, mobilisation of the cardiovascular system,... Read more »
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We make motivational videos / workout videos / workout tip videos and any video contact with strength to watch more videos please stay with us. ★SUBSCRIBE to GYM FREAK and ACTIVATE the... Read more »